How Stella Got Her Groove Back

Sometimes you have to break the rules to free your heart.

Through good times and bad, Stella and Delilah have always had each other. Now, Stella's so busy building a life that she's forgotten how to really live. But Delilah is about to change all that. What starts as a quick trip to Jamaica, ends as an exhilarating voyage of self discovery as Stella learns to open her heart and find love – even if it's with a man 20 years her junior.

Comedy Drama Romance

Angela Bassett

(Stella Payne)

Taye Diggs

(Winston Shakespeare)

Whoopi Goldberg

(Delilah Abraham)

Regina King

(Vanessa)

Suzzanne Douglas

(Angela)

Michael J. Pagan

(Quincy Payne)

Sicily Johnson

(Chantel)

Richard Lawson

(Jack)

Barry Shabaka Henley

(Buddy)

Lee Weaver

(Nate)

Glynn Turman

(Dr. Shakespeare)

Phyllis Yvonne Stickney

(Mrs. Shakespeare)

Denise Hunt

(Ms. Thang)

Lisa Hanna

(Abby)

James Pickens Jr.

(Walter Payne)

Philip Casnoff

(Kennedy)

Lou Myers

(Uncle Ollie)

D'Army Bailey

(Minister)

Art Metrano

(Dr. Steinberg)

Carl Lumbly

(Judge Spencer Boyle)

Phina Oruche

(Leslie James)

Tenny Miller

(Kitchen Worker)

Andrew Palmer

(Buffet Server)

Harold Dawkins

(Upbeaters Band)

Kenneth Buckford

(Upbeaters Band)

Simon Street

(Upbeaters Band)

Craig Blake

(Winston's Friend)

Elisabeth Granli

(Girl in Jamaica Commercial)

Steve Danton

(Man in Commercial)

Elly McGuire

(Stella's Friend)

Selma McPherson

(Friend at Party #1)

Fern Ward

(Friend at Party #2)

Lucinda Chrisman

(Moviegoer (uncredited))

Leroy Edwards III

(Dreadlocked Man in Commercial (uncredited))

Victor Garber

(Isaac (uncredited))

David C. Waite

(Guy by pool / Pajama Party Guest (uncredited))

Zaina Juliette

(Stella Body Double)

Zaina Juliette

(Stella Body Double)