Cheryl 'Salt' James
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
Good Hair
(Self)
Who's the Man?
(Teesha Braxton)
Mother Goose: A Rappin' and Rhymin' Special
(Three Little Kittens (voice))
Only Daughter
(Dancer #1)
The Real Queens of Hip Hop: The Women Who Changed the Game
(Self)
Slammin' Rap Video Magazine Vol. 1
(Self)
My Mic Sounds Nice: A Truth About Women and Hip Hop
(Self)
Yo! The Story of ‘Yo! MTV Raps’
(Self (archive footage))
A GRAMMY Salute to 50 Years of Hip-Hop
(Self)
Sinatra: 80 Years My Way
(Self - Perfomer (Salt-N-Pepa))
Raw Nerve
(Detective Valerie Sanchez)
For Our Children
(Self)
Sandy Wexler
(Testimonial)
Rhyme & Reason
Taraji's White Hot Holiday Special
(Salt-N-Pepa)
And I Danced
(Self)
Nelson Mandela 70th Birthday Tribute
(Self [Salt-N-Pepa])
Coming 2 America
(Salt)
United Skates
(Self)
Stay Tuned
(Band Member in "Start Me Up" Music Video)
Surviving A Break-Up
(Self)
I Hate The Way I Look
(Self)
2025 Rock & Roll Hall of Fame Induction Ceremony
(Self)
The Tyra Banks Show
(Self)
The Salt-N-Pepa Show
(Self)
Saturday Night Live
(Self - Musical Guest)
Happily Ever After: Fairy Tales for Every Child
(Three Little Kittens (voice))
Raw
(Salt)
Lip Sync Battle
(Self)
The Chris Rock Show
(Self)
Hollywood Squares
(Self - Panelist)
MTV Video Music Awards
(Self)
Yo! MTV Raps
(Self)
Taraji's White Hot Holidays
(Self)
The John Larroquette Show
(Ronnette)
Smash Hits Poll Winners Party
(Self)
The Grammys
(Self)
Dancing with the Stars
(Self - Musical Guest)