Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Until We Meet Again
(Lisa Wagner)
Coyote Creek Christmas
(Paige Parker)
Scooby-Doo, Where Are You Now!
(Janel Parrish - Host)
Bratz
(Jade)
Christmas Is Canceled
(Brandy Barnes)
Run & Gun
(Faith)
Triple Dog
(Cicely)
April Showers
(Vicki)
Celeste & Jesse Forever
(Savannah)
One Kine Day
(Leilani)
Never Been Chris'd
(Naomi)
High School Possession
(Lauren Brady)
Family History Mysteries: Buried Past
(Sophie McClure)
Fired Up!
(Lana)
Something Wicked
(Ronnie)
4 Wedding Planners
(Hoku)
Haunted Wedding
(Jane)
Tiger
(Charlotte)
To All the Boys I've Loved Before
(Margot Song Covey)
Trespassers
(Estelle)
I'll Be Watching
(Kate Riley)
To All the Boys: P.S. I Still Love You
(Margot Song Covey)
Disney Parks Unforgettable Christmas Celebration
(Self - Host)
Mighty Oak
(Gina Jackson)
Holly & Ivy
(Melody Knapp)
Right in Front of Me
(Carly)
To All the Boys: Always and Forever
(Margot Song Covey)
The Bog
Sugarplummed
(Sugarplum)
Heroes
(May)
The O.C.
(Leah)
Baywatch
True Jackson, VP
(Kyla)
Good Mythical Morning
(Self)
Pretty Little Liars
(Mona Vanderwaal)
Hawaii Five-0
(Rebecca Fine)
Teen Choice Awards
(Self - Presenter)
Zoey 101
(Sarah)
Rush Hour
(Nina Sloane)
The Mysteries of Laura
(Jillian Havemeyer)
Dancing with the Stars
(Self - Contestant)
Drop Dead Diva
(Chelsea Putnam)
Rosewood
(Selena Monet)
Pretty Little Liars: The Perfectionists
(Mona Vanderwaal)
The Masked Singer
(Gazelle)
The Bernie Mac Show
(Laura)
Magnum P.I.
(Maleah)